Cassoulet

Cassoulet product image

A hearty frankfurter feast!

Serves: 6

Ingredients

  • 1tbsp Olive oil
  • 1 Clove garlic, crushed
  • 1 Red onion, cut into chunks
  • 1tbsp Oregano
  • 360g Pack HERTA® Frankfurters Jumbos, sliced
  • 1 Yellow pepper, cut into chunks
  • 1 Green pepper, cut into chunks
  • 410g Can butter beans, rinsed and drained
  • 2 x 400g Cans chopped tomatoes
  • 1tbsp tomato puree
  • crusty bread, to serve

Method

  1. Heat the oil in a large pan and add the garlic, onion, oregano and frankfurters.
  2. Fry for a few minutes until the onions have softened. 
  3. Stir in the remaining ingredients, cover and simmer for 20 minutes. 
  4. Serve with wedges of crusty bread. 

Nutritional information

Cassoulet Guideline Daily Amount (GDA)

Each serving typically contains:

Energy
1168kJ / 279kcal or 14%
Sugars
9.5g or 11%
Fat
17.1g or 24%
Saturates
6.2g or 31%
Salt
2.0g or 33%

of an adult's Reference Intake (RI)*
* Reference Intake of an average adult (8400kJ/2000kcal)

Perfect for...

  • Fun parties Fun parties
  • Movie Night Movie Night

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