Moroccan Cous Cous

Moroccan Cous Cous product image

Moroccan Cous Cous made into a hearty meal with frankfurters...

Serves: 4

Ingredients

  • 2tsp Cumin seeds
  • 2tsp Ground cinnamon
  • 2tsp Chilli flakes or mild chilli powder
  • 250g Cous cous
  • 400ml Chicken or vegetable stock
  • 1tbsp Olive oil
  • Juice of 1 lemon
  • 350g pack HERTA® Frankfurters Classics, chopped
  • 1tsp Olive oil
  • 250g Pack dried apricots, chopped
  • 85g Raisins
  • 55g Toasted flaked almonds
  • Handful freshly chopped coriander

Method

  1. Toast the spices in a dry pan for a minute until aromatic.
  2. Mix with the cous cous in a bowl and pour over the hot stock.
  3. Leave to soak for 5 minutes then add 1tbsp olive oil and lemon juice and fork over to fluff up the cous cous.
  4. Quickly fry the frankfurters in a non-stick pan with 1tsp oil for 3-4 minutes until turning brown.
  5. Add to the cous cous with the remaining ingredients and serve.
  6. Tip This dish is a great picnic idea – you could also add some chickpeas and tomatoes for a more main course option.

Nutritional information

Moroccan Cous Cous Guideline Daily Amount (GDA)

Each serving typically contains:

Energy
2763kJ / 660kcal or 33%
Sugars
9.8g or 11%
Fat
39.1g or 56%
Saturates
34.3g or 172%
Salt
2.6g or 43%

of an adult's Reference Intake (RI)*
* Reference Intake of an average adult (8400kJ/2000kcal)

Perfect for...

  • Movie Night Movie Night
  • Fun parties Fun parties

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