Fancy frankfurters - mediterranean hot dog
Hot dog... Mediterranean style!
Serves: 1
Ingredients
- ¼ Red onion, sliced
- ½ Courgette, sliced
- 2tsp Vegetable oil
- 1 HERTA® Jumbo Frankfurter
- 1 Seeded bun
- Small handful rocket leaves
- Few slices of tomato
- 2tsp Tzatziki
Method
- Fry the onion and the courgette in the oil until brown and crispy.
- Microwave, grill or simmer your Herta Jumbo Frankfurter.
- Fill your bun with the rocket and tomato slices.
- Top with the hot frankfurter and to finish add the crispy onions and courgettes and a dollop of tzatziki.
Nutritional information
Each serving typically contains:
- Energy
- 2319kJ / 554kcal or 28%
- Sugars
- 5.9g or 7%
- Fat
- 33.4g or 48%
- Saturates
- 11.0g or 55%
- Salt
- 3.1g or 52%
of an adult's Reference Intake (RI)*
* Reference Intake of an average adult (8400kJ/2000kcal)
Perfect for...
-
Movie Night
-
Easy Lunch
-
Fun parties